Groups
There is something potent, beautiful and magical that happens when we allow ourselves to heal and be held within community. I am honored and delighted to offer ongoing group sessions. See the full list, and register for a group, below.
Interested in organizing and holding a group event together? I welcome collaboration! Please email me with an introduction to your offerings and ideas.
Announcement:
After the scheduled June groups, I'll be taking a break from groups for the summer. Resuming again in the Fall. Private sessions still available throughout the summer.
Sign up for my monthly newsletter (below) and following me on socials, to stay updated on current offerings.
Breathwork for Resilence
In-Person Group
April 29 | May 27 | June 24
Wednesdays 6 - 7:30 PM
at the Sheffield Yoga Studio, drop-ins welcome
Exchange: $30 - $50 sliding scale
These breathwork groups are an invitation to come as you are, shed what no longer supports you, and remember your resilience.
Whether you're new to breathwork or have a personal practice, this space is to support you in reconnecting to your body's innate wisdom.
Breathwork for Resilience
Online Group
April 22 | May 20 | June 17
Wednesdays 7 - 8:30 PM
Exchange: $30 - $50 sliding scale
Pre-registration required.
Zoom link emailed prior to the session.
