Meet Ciana Marie
Ciana completed their 200-Hour teacher certification at the Kripalu Center for Yoga with the intention of deepening her personal yoga practice, but quickly fell in love with teaching.
Ciana’s teaching style is slow paced, focusing on integrating breath with asana to improve overall health, build strength and deepen self-awareness.
As a yoga teacher, breathwork facilitator and energy practitioner, all of Ciana’s offerings are centered around compassionate self-inquiry.
Through mindful movement, intentional breathing, and energy work, “Shine So Bright” is an invitation to reconnect, to remember your brightest self.
Ciana Marie
Shine So Bright
Yoga, Breathwork & Energy Healing
Yoga Schedule
1127 North Main Street (Rt 7), Sheffield, MA 01257
Tuesdays 5:30 - 6:30 PM
No class on 7/28
All classes are sliding scale $10-$20, and all classes are drop-in.
No pre-registration required! Why sliding scale?
Move mindfully and breathe with intention. Classes are moderate Kripalu Yoga (Hatha yoga), with a focus on integrating breath with asanas (postures) to support overall health, build strength and deepen self-awareness. All levels of experience are welcome!
Kripalu Yoga
Thursdays 7:00 - 8:00 AM
No class on 7/30
In-person and offered on Zoom
Substitute Teaching
Updated Frequently
Be Well Community Yoga
8/2 at 5:30 PM
8/7 at 9 AM
Thursday 6 PM Flow: 8/6, 8/13, 8/20, 8/27
8/8 at 9:00 AM
8/15 at 9:00 AM
*Be Well classes are not sliding scale, pre-registrations and both drop-ins welcome.