Meet Ciana Marie
Ciana is a 200-RYT, a trauma-informed Breathwork Facilitator, and Energy Work Practitioner.
She received her yoga training from the Kripalu Center with the intention of deepening her personal yoga practice, but quickly fell in love with teaching. Ciana’s teaching style is slow paced, focusing on integrating breath with asana to improve overall health, build strength and deepen self-awareness.
She fell into breathwork during a period of difficult transitions and was deeply moved, and inspired, by the power of breath. And after several years of personal practice, she pursued and received her 200 hour facilitator certification. Ciana is a Reiki 3 practitioner, as well as additional energy healing modalities, and has been working with clients for nearly ten years.
As a yoga teacher, breathwork facilitator and energy practitioner, all of Ciana’s offerings are centered around the Kripalu approach of compassionate self-inquiry.
Through mindful movement, intentional breathing, and energy work, “Shine So Bright” is an invitation to reconnect, to remember your brightest self.
Ciana Marie
Shine So Bright
Yoga, Breathwork & Energy Healing
Yoga Schedule
1127 North Main Street (Rt 7), Sheffield, MA 01257
Tuesdays 5:30 - 6:30 PM
No class on 10/20, class will resume the following week on 10/27.
All classes are sliding scale $10-$20, and all classes are drop-in.
No pre-registration required! Why sliding scale?
Move mindfully and breathe with intention. Classes are moderate Kripalu Yoga (Hatha yoga), with a focus on integrating breath with asanas (postures) to support overall health, build strength and deepen self-awareness. All levels of experience are welcome!
Slow Flow
Thursdays 7:00 - 8:00 AM
Offered in-person and online
55 North St #201
Pittsfield, MA 01021
Mindful Flow
Thursdays 4:15 - 5:15 PM
Candlelight Yoga
Fridays 5:30 - 6:30 PM
Both classes offering in-person and online.
*Be Well, BYDF and other subbing locations have different pricing. Please go directly to the locations' website for pricing details.
Testimonials
