Meet Ciana Marie
Ciana completed their 200-Hour teacher certification at the Kripalu Center for Yoga with the intention of deepening her personal yoga practice, but quickly fell in love with teaching.
Ciana’s teaching style is slow paced, focusing on integrating breath with asanas(postures) to improve overall health, build strength and deepen self-awareness.
As a yoga teacher, energy practitioner and breathwork facilitator, all of Ciana’s offerings are centered around compassionate self-inquiry.
Through mindful movement, intentional breathing, and energy work, “Shine so bright” is an invitation to reconnect, to remember your brightest self.
Ciana Marie
Shine So Bright
Yoga, Energy Healing & Breathwork
Yoga Schedule
1127 North Main Street (Rt 7), Sheffield, MA 01257
Tuesdays 5:30 - 6:30 PM
All classes are sliding scale $10-$20, and all classes are drop-in.
No pre-registration required! Why sliding scale?
Move mindfully and breathe with intention. Classes are moderate Kripalu Yoga (Hatha style), with a focus on integrating breath with asanas (postures) to support overall health, build strength and deepen self-awareness. All levels of experience are welcome!
Thursdays 7:00 - 8:00 AM
Substitute Teaching - updated frequently
4/15 at 8-9 AM Beginners
4/15 at 9:15-10:15 AM Therapeutics
4/18 at 10-11 AM Flow
Barrington Hall *
426 Stockbridge Road
Great Barrington, MA 01230
Beginning late Spring
Wednesdays 8 - 9 AM
*Be Well and Barrington Hall classes are not sliding scale, pre-registrations and drop-ins welcome.